Lowmarsh fisherman’s stew, the way the last boats still make it

Tomatoes, white fish, whatever the boat brought back and a lot of garlic. A one-pot supper from the Lowmarsh quay, with a few tricks from the people who cook it on board.

Tomatoes, onion, garlic and herbs on a wooden chopping board

Every boat in the Lowmarsh fleet has its own version of this stew, and every crew will tell you theirs is the right one. They agree on the basics: a deep pan, good tomatoes, more garlic than seems sensible and whatever white fish did not sell at the quay that morning.

This version comes from Marta Ruiz, who has cooked it on the deck of the Santa Clara for 20 years. “The secret is patience with the onions,” she says. “And not touching the fish once it’s in.”

It scales well for a crowd, and it is better the next day. Use the servings buttons to change the amounts, and turn on cook mode to stop your screen going dark while you cook.

Recipe

Lowmarsh fisherman’s stew, the way the last boats still make it

Prep
20 min
Cook
45 min
Total
1 hr 5 min
Serves 4

Ingredients

Method

Cook's note: On board, the crew add a splash of the cooking water from the morning's shellfish instead of stock. A spoonful of aioli stirred into each bowl is never refused.

If you have leftovers, keep the fish and the broth apart in the fridge and bring them back together gently, so the fish does not break up.